Centella Asiatica - Dosage

The proper dosage

The first and foremost thing about the Centella Asiatica is that it should not be taken by the children who are below eighteen years of age. There are not many restrictions as far as the intake of this medicine by the adults however; there has been some study with regard to this, stating very clearly that not more than one hundred and twenty milligrams of the medicine should be consumed every day. And that too this amount of the intake should be taken in three different servings. For people who are suffering from diabetics, sixty milligrams of this medicine should be taken twice a day for better results.

Children are strictly prohibited

Till now there has not been any report regarding any kind of side effects of this medicine as they are purely herbal in nature. It is not safe to inhale this medicine if you are having any kind of allergies or other complications related to it. But on the other hand, few researches tell us that if taken by children this medicine is sure to give out some side effects like diarrhea, stomach upset etc. In addition to this, this medicine is known for its soothing effects even in the body of the children.

Centella Asiatica decreases anxiety

According to researches that were carried out by a group of American doctors a couple of years ago, it has been clearly identified that Centella Asiatica does have and show side effects. As this medicine decreases your anxiety level, tension and other issues like memory power, it is proved to certainly increase the cholesterol levels. Hence it is better to consult a proper physician regarding this before taking up the medicine. On the other hand it is also clearly understood that this medicine when consumed even at the proper amount will increase the sugar levels in humans. But this has not been proved by the book.